Home Making

NUTRITIONAL CURE FOR POISONING

Vitamin B9 helps prevent and cure certain types of poisoning. Folic acid, the main active ingredient of Vitamin B9, is found in many foods, especially:

– spinach

– broccoli

– endive

– brewer’s yeast and wheat germ

– peanuts and almonds

– liver

It is also found in the form of polyglutamate in:

– sweetbreads, kidney, poultry

– cheese and legumes

Taking B9 supplements can be very helpful.

Similar Posts