Silver is a powerful anti-infectious agent that also reinforces your immune system. It is recommended for all types of infections, and especially for gynaecological infections, combined with selenium.

Onions and garlic are both excellent for fighting infections. Garlic also acts as a natural disinfectant, containing two natural antibiotics – allicine and garlicine. Eat raw onions and/or garlic as often as possible.

Eating almonds every day helps prevent recurring gynaecological infections, since they too act as a natural antibiotic.

Note: Most treatments that aim to suppress symptoms of a gynaecological infection result in relapses or complications. General nutritional hygiene is of the utmost importance, as are subsidiary factors like sufficient physical exercise, rest, regenerating sleep, effective stress management and, of course, prudent sexual relations.

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