Cold feet and hands can be caused by a lack of iodine. Good sources of iodine are:
– marine algae (incredibly rich in iodine – 700 milligrams per 100 grams)
– soybean
– smoked herring
– seafood and shellfish
– garlic
– dried fruit and legumes
– Reduce your intake of acidic fruit, especially in the morning.
– Do some breathing exercises one hour before meals, morning, noon and night.
Ringworm is an infection of the skin, hair or nails by a variety of fungi, although most commonly one called Tinea. These produce a red circular lesion with raised borders and a normal or slightly pale-coloured centre, which is in fact healed skin. It is this ring-like appearance that gives the condition its name because…
You will find the following items useful to keep in your kit. Clean white absorbent cloths ; or use white tissues. Spoon or blunt knife for scraping off excess matter, or wooden spatula. Glycerine to lubricate old stains. Dilute with I part glycerine to 2 parts water. Apply and leave for about one hour, then…
4 lb. Self-raising flour, pinch of salt, 1 oz. Margarine, 1 oz. Grated raw potato, 1 tablespoonful sugar, 2 table spoonfuls sultanas, a little milk. (Enough for four persons.) Put flour and salt into a basin and rub in the margarine. Stir in the grated potato, sugar and sultanas. Mix with milk and turn into…
Radionics is, like radiesthesia, a technique of healing from a distance, and the two therapies are often used in conjunction with each other. As with radiesthesia, the principle is based on a universal energy flow connecting all living things. Radionics was developed early in this century in California, but banned in the USA during the…
IN Britain today it is easier to see a lion than a hare, an elephant than a badger. It is true you would have to go to a zoo, to see lions and elephants; but once there, you would be almost certain to find them, whereas you might spend lots of time in the country…
The domestic cat is divided into two classes—the Long-Haired and the Short-Haired varieties . The Long-Haired variety are, of course, much the more attractive and much more desirable for show purposes, but they require considerable attention in the matter of shampooing, brushing and combing and are quite out of the question for ordinary domestic use….