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Health Benefits of Sunflower seeds

– Previously thought to lower cholesterol levels and benefit persons suffering from cardiovascular disease, recent studies have shown that olive oil is much more beneficial.

– Sunflower seeds are prescribed by naturopaths as a fortifier for persons suffering from general weakness, for convalescents, and for children during periods of growth.

– Paste made from the sap of sunflower stems was used by American Indians to treat insect bites.

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