Health Benefits of Grapes

– Very nutritious, rich in fructose and glucose, grape peel and seeds have a mildly laxative effect. Grapes are recommended for persons suffering from

– fatigue

– arthritis

– constipation

– cardiac problems

– Grapes also contain substantial amounts of Vitamins A, B1, B9 and C, as well as potassium, manganese, magnesium, calcium, sodium, iron, silicon, phosphorous and iodine.

– A grape cure in spring is excellent for your overall health.