Health Benefits of Endive

– Stimulates appetite, facilitates digestion, stimulates bile secretions and acts as a diuretic and depurative.

– Specially recommended for liver or gallbladder problems.

– Endive purifies the blood and alleviates inflammation caused by gastritis, overeating or excess tea, coffee or alcohol consumption.

– Endive salad stimulates the secretion of gastric juices (it should be eaten as the beginning of meals).