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ALTERNATIVE MEDICINE: MOUTHWASHES

Mouthwashes are principally antiseptic solutions. They kill bacteria but do not differentiate between the good guys and the bad guys. Our mouths are protected by a variety of useful bacteria that mouthwashes may kill off, leaving us open to unwanted bacterial effects. The loss of bacteria also encourages the growth of fungi and yeasts. Avoid the use of mouthwashes except for short periods under dental or medical advice.

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