NUTRTIONAL CURE FOR ARTERIOSCLEROSIS

The disease is caused by cholesterol deposits accumulating on the inside of arterial walls. The deposits can be at least partially dissolved by eating lots of garlic, onions, shallots and artichokes, and by avoiding cooked fat, especially animal fat.

Recommended foods

– garlic, onions, shallots

– algae

– leeks, tomatoes, cabbage, carrots, artichokes, lettuce

– pineapple, cherries, strawberries, apples, plums

– sunflower seeds, walnuts

– wheat, rye

– soybean

– myrtle

– clay (mix a teaspoon of nutritional clay in a glass of water)

Foods to avoid

– sweetbreads, liver, tongue

– sausages and processed meat

– lobster

– lard, fat cheese

– tuna and other oily fish

– butter

– chocolate

Tobacco should be completely avoided

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