Some vegetables and preparations can help alleviate coughing fits:

– garlic

– watercress

– black radish syrup

Cough remedy recipe:

– 1 large radish

– crystallized brown sugar

Wash the radish without peeling. Cut into fine slices and place in a salad bowl. Cover with brown sugar, alternating layers of radish and layers of sugar. After two or three hours a fair amount of juice will have formed in the bowl. Filter the juice and store in the refrigerator. Take a teaspoon a few times a day.

Note: Eliminating cow’s milk and dairy products also helps alleviate the intensity of coughing fits.

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