Pruritus is characterized by intense itching of the skin without the appearance of eruptions. Some cases are of psychological origin and can be treated effectively with lithium. The daily recommended dosage is 100 to 200 micrograms per day. Lithium is mainly found in whole grains and seeds. Its effects are enhanced by Vitamin E.

Recommended foods

– almonds

– wholegrains

– chervil

– cucumbers

– seeds (sunflower, soybean, sesame)

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