NUTRITIONAL CURE FOR LACK OF ENERGY

People who don’t eat enough meat, which is often the case among elderly persons (either because they lose their taste for meat or don’t have the means to buy it) can become deficient in carnitine, a substance that promotes the proper combustion of fats to produce energy.

If you feel you lack energy, try adding more meat to your diet. You should soon regain your dynamism.

Sorry, comments are closed for this post.

Share On Facebook
Share On Twitter
Share On Google Plus