NUTRITIONAL CURE FOR FRAGILE TEETH

Persons with fragile teeth need more Vitamin D, which is not contained in many foods. Good sources are:

– fish liver oil

– some fish (sardines, salmon, herring)

– eggs and milk (smaller amounts)

Your best source of Vitamin D is sunlight, which bonds provitamins present in the skin. The primary function of this essential vitamin – and it is of vital importance – is to help build and consolidate bones and teeth.

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