– Onions constitute an effective antiseptic and anti-infectious agent. Eat them raw as often as possible.
– Eliminate all acidifying foods:
– peanuts
– asparagus, artichokes, Brussels sprouts
– egg white
– fat broth
– processed meats, liver, kidney and other organs
– white flour and products made with white flour (bread, biscuits, pastry, etc.)
– strong fermented cheese
– hardened fat
– refined oils
– dried legumes (lentils, peas, beans)
– semolina
– white sugar
– tea, coffee, alcohol, chocolate
– meat, fish, poultry, game
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